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Reduce Stress. Boost Creativity. Strengthen Your Team.

Discover the power of art for well-being.

Our guided workshops help teams relax, reconnect, and recharge – no art skills required.

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Does this sound familiar?

  • ​Stress levels in the team are rising

  • Hybrid work leaves people feeling disconnected

  • Creativity and fresh ideas are running low

You’re not alone. And the good news: there’s a simple and refreshing way to bring your team back into flow.

The Solution:
Art for Well-being Workshops

Through playful and mindful art exercises, your team will:
 

  • Relax – release stress and reset the nervous system

  • Connect – strengthen trust and team spirit

  • Get Inspired – unlock creativity and spark new ideas

    It’s not about talent. It’s about well-being, lightness, and meaningful connection. 

Workshops

Intuitive painting workshop

Team building Hands-on Art



In your meeting room or at your dream location  

Duration: possible for 1, 2 and 3 hours
 

 

Lift your creative blockage and enjoy the process of creating art.
In this session you will be introduced to experimental art techniques that will enable you to make abstract art in a fun and intuitive way. We will beat your inner critic so that you can win self-confidence.

You will learn how to trust your own creative process by following your hands and your intuition. 

Goal: Reconnect with your inner child and learn how to trust your intuition while making art.

Vision board
workshop

Team building Hands-on Art



In your meeting room or at your dream location  

Duration: possible for 1,5 hours, 2 & 3 hours

 

If you can dream it, you can do it. By beating the feeling of being stuck (not knowing our path), a personal vision statement can help people bring more clarity, balance and reduce stress. Research has shown that visualizing your big dreams, increases the chance of achieving them. Instead of focusing only on people’s cognitive thinking, people will be challenged to visualize their future with their hands. Answers to these questions could be answered during the creative process:

Clay &
Connect
workshop

Clay workshop Hands-on Art



In your meeting room or at your dream location  

Duration: possible for 2,5 hours

 

Explore the benefits of clay art on your well-being.
Mindful clay work is a way to keep your hands busy and your minds at ease.
Working with clay is beneficial for your well-being, your mental health and is an ideal way to tune in to your needs and boost your self-confidence.

You don’t need to have any experience with clay to take part at this session.

Goal: Create, play, connect with your inner world.

Working
With the happiest Clients and Partners

logo roche
exact sciences
ETH
langhuus kulturfabrik
delhaize
logo loreto

and many more amazing brands

Dedicated creative space
in your office

 

Let us install a creative space in your office. See it as an atelier where employees can pop-in and pop-out whenever they want. This space is filled with art materials that spark inspiration!

A happy place to take a breather. 

Hire us to set-up and manage this space and to get the very best out of your employees. 

 

For instance:

Employees are dealing with stress, frustrations or a creative blockage. 

It is not always easy to walk to HR or talk to a colleague to feel better.

In the creative space they can express themselves and find solace. 

An art therapist will be present to listen to them and offer tailor-made art activities. 

 

It shouldn't be because of a negative feeling that employees visit the creative space.

It can simply be to take a break, find inspiration and recharge their batteries. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A dedicated creative space in your office brings many benefits, including:

1. Inspiration and innovation:
It encourages brainstorming and idea generation in a designated area away from regular workspaces, fostering creativity.

2. Increased productivity:

Providing a separate space for creative work helps employees focus better, leading to improved productivity by minimizing distractions.

3. Collaboration and Teamwork: Creative spaces promote collaboration among team members, leading to enhanced teamwork and camaraderie as ideas are shared and developed.

4. Boosted Morale and Motivation:

Offering a space for creative expression shows employees that their ideas are valued, boosting morale and motivation to contribute innovatively to company goals.

5. Stress Reduction:

Engaging in creative activities in designated spaces has been shown to reduce stress, allowing employees to recharge and return to work refreshed.

6. Enhanced Problem-Solving Skills:

Creative environments encourage employees to approach problems creatively, leading to the development of innovative solutions.

7. Attracting and Retaining Talent: A workplace that prioritizes creativity is attractive to top talent and helps retain existing employees by providing a stimulating environment.

8. Brand Identity and Culture: Creative spaces can reflect the company's brand identity and culture, fostering a sense of belonging and alignment with company goals.

Painting woman

Empower yourself through art - training program

I have founded a therapeutic art program that helps people empower themselves through art-making. In multiple sessions participants learn how to deal with impactful challenges in their lives. By the means of art making people learn how to manage their stress, cope with difficult emotions, tackle meaningful challenges, find inner strength and create a vision for the future.

Request your price offer

Either you can call us at +41 (0) 77 452 57 72 or you can fill in this form so we can start from there.

Please let us know how we can help you.

Thanks for submitting!

Contact us

Tel. +41 (0) 77 452 57 72
E-mail: info@hands-on-art.com
6300 Zug
Switzerland

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Quick links

Team events
Private 1:1 session
Private painting workshop

FAQ

At Hands-On Art, we are passionate about creativity and expression through art.

It is our mission to empower you in order to shape your life as you dream it. 

Our secret weapon to accomplish that is the power of art!

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