Many things. In therapeutic art coaching it is not about learning how to create art. It is about doing it and it involves a therapeutic relationship in a safe and confidential place. There is no right or wrong to make things, and the main goal is self-expression. Here the focus is on the creative process rather than the art product.

You may be dealing with a life struggle, a mental disorder, or trying to let go of old habits, for a whole variety of reasons. Maybe in your life, you want to develop more spontaneity, trust and creativity. Therapeutic art coaching is distinctive because it helps you to 'make' your experiences into works of art and then look at things from a new viewpoint. It is in itself therapeutic to be in the 'flow-state' of imagination. It is different from verbal therapy because, with the richness of color, line, texture and dimension, thoughts and feelings can be explored... Self-expression is not limited by language, because words sometimes fall short of explaining our experiences.

Absolutely not. It is not the purpose of art therapy to make a pretty art work. Every person is intrinsically creative. Formal art training can interfere with the therapeutically effect of free expression. It is the responsibility of the therapist to expose you to art mediums and techniques that will help you to creatively express yourself. ​

No I will not analyse your art work. You are the only one who knows the true meaning. Sometimes a meaning reveals itself by exploration and discovery of the creation.

It all starts with a discussion about your current situation and the problems you are experiencing. Based on this information the art therapist will invite you to create art and choose your art supplies. The exercise is tailor-made to your needs. After finishing your art work, you will explore your creation and the process together with the art therapist. The art therapist is present during the whole session and is there to guide you. Reflecting on the creative process can lead to insights about yourself and your situation.

For our online sessions you don’t need to buy any art supplies. What you have at home will do. Most people have already a bunch of art supplies at home like paper, pens, pencils, crayons, acryl paint, aquarelle paint, markers, clay, … Whatever you like to work with works for us too. In face-to-face therapy we provide you all the art supplies and you are also free to bring your own.

We don't want to exclude anyone but everyone with a diagnosed medical problem, heavy trauma or addiction and wants art coaching for those reasons we cannot unfortunately help. We don’t have the required medical degree to treat these patients. There are art therapists with the right medical degree and we are more than happy to refer any. If you have any doubts, please do not hesitate to contact us: info@hands-on-art-com.

Yes, other than English we also speak German and Dutch.

We don't make a big deal out of that. If you are not satisfied after your first session, we transfer you your money back. ​