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Reconnect through

intuitive

painting

 

A guided art therapy workshop designed to help you slow down, release mental tension, and leave feeling more grounded and clear.

Over 100

Guided art therapy sessions.

80% +

felt more grounded and relaxed

300+

people who joined our sessions.

Meet Laura!

 
 
 
 

I am the face behind Hands-on Art

 

I founded Hands-on Art in 2020 to guide people back to themselves through creativity.
As a Certified Therapeutic Art Coach, I create a safe, supportive space for expression, reflection, and growth.
My mission is to help you let go, explore freely, and discover the transformative power of art.

Professional portrait of Laura, who guides art therapy sessions in Zug.

Benefits of art therapy

Discover how creative expression can support emotional well-being.

Grounding & Presence

Return to a calmer, more centered state.

Clarity & Reconnection

Reconnect with yourself and what matters.

Emotional Reset

Let go of mental overload and tension.

Non-verbal expression

Process emotions through creativity.

Discover how art supports emotional clarity.

We've created a free guide for a creative reset, a gentle introduction to how art can help you reconnect and find your way back to yourself. 

Upcoming Workshop

 
A vibrant-yet-calming scene showing diverse art supplies like paints, brushes, and clay on

“Honestly, I can’t really draw or paint and I have to admit that from the beginning I was very insecure and mainly focused on a good result. Laura anticipated very well and comforted me. She made me realise that I should learn to let things go and not forcefully keep control. Her motivating words and good coaching made me enjoy painting much more. I felt very relaxed and free of any worries. A definite recommendation!.” 

Elise, V. 

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Looking for something just for you?

 
 

Book a private creative session, online or in person.

Need a more personal setting or a creative experience for your team?

Articles & Resources

Reflections on art, wellbeing, and presence. 

Every journey starts with a conversation

Reach out anytime.

 
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