Art Therapy for mothers in Zug

Join us for 5 art therapy sessions designed to embrace self-care, rediscover your identity, and find your path in the journey of motherhood.

Motherhood is an incredible journey filled with beauty, but it can also bring challenges that sometimes feel overwhelming. It's crucial to find moments for self-care and self-expression.

We invite you to be a part of a series of 5 inspiring art therapy sessions that will help you reclaim your identity, nurture your creativity, and connect with other like-minded mothers.

These therapeutic art sessions are kid-free, allowing you to fully unplug and find your calm.

1. Redefined Self-Care:

   - Art therapy provides a unique opportunity to focus on yourself, recharge, and rediscover your passions beyond motherhood.

2. Explore Your Inner World:

   - Through creative activities like painting, drawing, and collage, you'll express your thoughts, emotions, and experiences. Art therapy is a powerful avenue for self-reflection and personal growth. Rest assured, you'll have guidance for every art activity.

3. Cultivate Resilience:

   - Art therapy equips you with new coping strategies and resilience, helping you navigate the demands of motherhood more effectively. Discover ways to reduce stress, boost self-esteem, and nurture a positive outlook.

4. Connect with Other Mothers in Canton Zug:

   - Our Art Therapy Group provides a supportive community of fellow young mothers who intimately understand the joys and challenges of motherhood.

All the necessary art materials will be provided. You can use our high-quality paper, acrylics, watercolors, pencils, crayons, markers, clay, and more. You'll receive guidance for each art activity, and you can take your creations home after every session. No prior art talent is required.

Step into this safe and nurturing space where you can prioritize self-care, rediscover your creativity, and form bonds with a community of supportive mothers.

Don't miss this remarkable opportunity to enhance your well-being and connect with fellow mothers through the profound medium of art therapy.

We're eagerly looking forward to your presence.

Warm regards,

Laura Latacz

Founder of Hands-on Art, Art Therapist, and Mother of Two Small Boys