If you have hands and eyes, you are qualified to take part!
#noarttalentisneeded
"Thoughts come and go,
words come and go,
ART stays with us."
Who are we?
Founded in the picturesque town of Zug, Switzerland,
Hands-on Art is the creation of Laura Latacz,
a certified Art Therapist on a mission to empower individuals through art.
Our purpose revolves around empowering you to embrace your most authentic self and to unlock your full potential.
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Hands-on Art offers art workshops, but a little different.
In our art workshops there is no art talent required.
It is not our intention to learn you any techniques how to paint or draw in a perfect way.
We create art as a form of therapy. It is called art therapy.
In our workshops you will be creating mindful and intuitive art. We want to bring back your playfulness and your ability to let go and relax when you are creating art.
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It is not the end result that matters but the creative process and the insights you derive about yourself.
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Art therapy can be so powerful because it will trigger what's inside of you.
What to expect
from our creative workshops
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Personalised guidance from a certified art therapist
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Explore a variety of high-quality art materials
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Engage in empowering art therapy activities
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No artistic talent is required
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Connect with your inner artist
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Overcome your inner critic's voice
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Embrace imperfections as part of the creative process
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Immerse yourself in a relaxed and inviting atmosphere
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Enjoy workshops in intimate, small group settings
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Proudly take your art, new insights and friendships home with you!
Book your art experience
Creative Wellbeing Workshop
In a small group
Predefined art activities
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Empower yourself through art and unlock your full potential. Beat your inner critic, find your creative flow in a relaxing and inspiring atmosphere.
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Art therapy session​
Individual, as a couple, as family or as friends
Personalised art activities according to your needs
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Explore the creative process of making art, in order to improve your physical, emotional and mental well-being.
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Join an art therapy group​
In a small group together with people who share the same interest.
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Join forces with likeminded souls and profit from a supportive and therapeutic environment where you can explore your emotions, thoughts, and experiences through artistic expression.
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Team Building
Creative team event with your colleagues from work
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Benefit from a fun and inspiring team event where everyone can release stress and can connect with each other in a different and artistic voice.
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Private painting event upon request​
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Celebrate your special occasion in a creative way. A birthday, a bachelorette party? You name it!
We are here to organise an unforgettable event for you.
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Read more
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Impressions
Why we love what we do
Here is what people say:
"Together with a small group of work colleagues I had the chance to participate in one of Laura's workshops. The goal was to disconnect from work and to create our own and very personal vision board. What can I say: I had a hard time going back to work after the session because I could spend forever creating my vision board. It was calming, relaxing and comforting at the same time. It is such a good way to strongly connect with (hidden) emotions and I enjoyed every second of it. Laura did a great job in meeting all expectations - even of those colleagues who had none :)"
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Livia, Rotkreuz
I can HIGHLY recommend Hands-On Art! I have no art experience and can barely draw a stick-man…but you don’t need any art talent for what Laura offers. She encourages and guides you through a beautiful, immersive and creative experience where you are able to let go, get out of your head and free your mind to create beautiful pieces of art that are meaningful, unique and special to each person who creates them. Time flies during her sessions and you leave with an extra spring in your step. I have joined Laura for 3 sessions already and look forward to attending many more.
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Sam, Zug
"Together with a small group of work colleagues I had the chance to participate in one of Laura's workshops. The goal was to disconnect from work and to create our own and very personal vision board. What can I say: I had a hard time going back to work after the session because I could spend forever creating my vision board. It was calming, relaxing and comforting at the same time. It is such a good way to strongly connect with (hidden) emotions and I enjoyed every second of it. Laura did a great job in meeting all expectations - even of those colleagues who had none :)"
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Livia, Rotkreuz
A few months ago I went to an art therapy session with Laura and I loved every minute of it ! Not only could I try new techniques I had never used before but the meditative guidance allowed deep hidden messages to come up and appear on the piece of paper. It was nice to seeing and aknowledging them.
I cannot recommend Laura’s workshops enough !
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Stephanie, Luzern
"Great experience, I really enjoyed the art therapy. No art skills are needed, but the effect is universal. I would highly recommend it to people undergoing lots of stress and also as a team-building exercise."
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Polona, Zug
Allow yourself some me-time. You deserve it.
YOUR FIRST ART THERAPY SESSION*
50% OFF
*This action runs until 31.12.2023
Why people love making art with us
You can:
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Externalize complex emotions:
Express thoughts and feelings that are challenging to put into words.
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Uncover hidden patterns:
Discover unconscious patterns in your life that may be influencing your choices and behaviors.
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Enhance self-understanding:
Gain a deeper understanding of yourself and boost self-awareness.
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Boost Mood and Reduce Stress:
Uplift your mood, relieve stress, and alleviate anxiety through creative expression.
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Process Difficult Emotions:
Find a healthy way to process and cope with challenging emotions, while cultivating inner strength.
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Stimulate Creative Insight:
Engage your right brain, sparking moments of creative insight and those 'Aha' feelings.
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Enhance Skills:
Improve cognitive and motor skills through artistic activities.
Allow yourself some me-time. You deserve it.