3 art therapy group sessions to embrace self-care, reclaim your identity and find your path. 

 

Motherhood is a journey of incredible beauty, yet it can also present challenges that sometimes overwhelm us. Finding moments for self-care and self-expression is essential.

We invite you to be part of a series of 3 inspiring art therapy sessions.

 

These sessions will allow you to reclaim your identity, nurture your creativity, and connect with other like-minded mothers.

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Session Details:
 

- Duration: 2 sessions

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- Save these dates:

- January 24:

- January 31:

 

- Time: 9:00 AM - 11:00 AM

 

- Location:

Haus Zum Lernen - Sankt-Oswalds-Gasse 20 6300 Zug
 

- Price: 
225 CHF

 

- Guidance during the sessions by Laura Latacz, certified art therapist
 

The therapeutic art sessions take place without kids so that you can fully plug out and find your calm.
 

Your benefits:
 

1. Redefined Self-Care: Art therapy offers a rare chance to focus on yourself, enabling you to recharge and rediscover your passions beyond motherhood.
 

2. Explore Your Inner World: Through creative activities like painting, drawing, and collage, you'll express your thoughts, emotions, and experiences. Art therapy opens a powerful avenue for self-reflection and personal growth. You will be guided throughout every art activity.

 

3. Cultivate Resilience: Art therapy empowers you with new coping mechanisms and resilience, helping you navigate motherhood's demands with greater effectiveness. Uncover strategies to reduce stress, boost self-esteem, and foster a positive outlook.

 

4. Connect with other mothers in Canton Zug: Our Art Therapy Group offers a supportive community of fellow young mothers who intimately grasp the joys and challenges of motherhood.

 

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All necessary art materials will be provided.
You can use all our art material (high quality paper, acrylics, water colours, pencils, crayons, markers, clay, ...).
You will be guided through each art activity.
You can take your works home after every session. No art talent is required. Step into this safe and nurturing space, where you can prioritize self-care, rediscover your creativity, and form bonds with a community of supportive mothers.


Looking forward to your presence.

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Warm regards,

Laura Latacz

Founder Hands-on Art,

Art Therapist & mother of two small boys